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I'm passionate about skin health and science-backed beauty. Over the years, I've built my career around understanding how internal and external factors influence the skin, and more importantly, how we can take actionable steps to support it.

I’ve spent over a decade working with patients to address everything from chronic skin conditions to cosmetic concerns. What I’ve seen time and time again is that true skin health goes beyond just what we apply on the surface. It’s deeply connected to what we nourish our bodies with, how we manage stress, and the daily habits we build over time.

My clinical experience is matched by a personal fascination with research. I spend much of my time staying current on the latest dermatology studies, formulation breakthroughs, and nutraceutical innovations. I’ve become especially interested in supplements that support the skin from the inside out, including collagen, antioxidants, and trace minerals.

My goal is to help you make sense of the overwhelming world of skincare and wellness by distilling the research into clear, practical recommendations. Whether you're navigating acne, aging, or simply looking to glow a little brighter, I hope this guide gives you a trusted place to start and maybe even sparks a deeper appreciation for your skin’s complexity and resilience.

Update Jul, 2022: I became such a believer in – and unofficial ambassador of – Enso Supergreens that I decided to purchase the company and its formulas to further expand its mission to make it easy for everyone to live a healthy life!